Yoga For Beginners (2006)
Posted by Paul on June 11th, 2010 at 05:00am
Amazon.com
Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980. In addition to her local classes Barbara teaches yoga seminars throughout the US and internationally. She is a regular contributor of articles to Yoga Journal magazine. She has several audio CDs of live classes available as well as DVDs, the latest b (more…)
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10 Comments
1. Syaoran | September 10th, 2009 at 3:58 pm
5.0 out of 5 stars
Yoga for Beginners is for me
This is a great DVD for those starting out with Yoga. It is a good supplement to my weekly Yoga class with an instructor.
2. Bailey | September 10th, 2009 at 10:03 pm
5.0 out of 5 stars
Perfect
Good beginners DVD that was pretty much perfect for me.
The instructor explains things well and there is a nice selection of poses to work with.
3. Edgardo | September 11th, 2009 at 1:19 am
3.0 out of 5 stars
yoga for beginners
I do not use this video much. It seems to be for beginners who have had yoga before or who are in shape. The poses seem a little advanced for me.
4. Laken | September 11th, 2009 at 6:39 am
5.0 out of 5 stars
great yoga workout!
This dvd is for beginners for sure, because I can do most of the moves. Some of the moves are a little difficult for me, but that’s just because i’m out of shape.
5. Haines | September 11th, 2009 at 12:06 pm
4.0 out of 5 stars
Perfect for beginners
This DVD is perfect and helpful for people that have never practiced yoga before. It has good routines and you can improve with the more challenged ones.
6. Anonymous | September 11th, 2009 at 1:56 pm
5.0 out of 5 stars
Like This
Good beginner’s yoga DVD that consists of various lessons to learn each movement and then also includes longer workouts.
7. Ty | September 11th, 2009 at 4:27 pm
4.0 out of 5 stars
New to Yoga
I am new to Yoga and not in great shape. I think this is a great video. It has pointers to make the moves easier or harder depending on your flexibility.
8. Anonymous | September 11th, 2009 at 5:19 pm
5.0 out of 5 stars
Yoga
Having never practiced yoga before, I find this DVD easy to follow. the scenery is spectacular. I never realized how inflexible I really am.
9. Tilly | September 11th, 2009 at 6:30 pm
5.0 out of 5 stars
Wish I Started Sooner
Yoga has helped me so much that I wish I would have started it sooner. I can’t believe how much better my back, shoulders and legs feel.
10. Oral | September 11th, 2009 at 7:07 pm
4.0 out of 5 stars
So far so good…
I have only done a few of the beginning routines, but so far I think I’m really going to like this video!