<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Weight Fitness &#187; Yoga</title>
	<atom:link href="http://www.weightfitness.tips-and-reviews.com/tag/yoga/feed" rel="self" type="application/rss+xml" />
	<link>http://www.weightfitness.tips-and-reviews.com</link>
	<description>Tips Tricks and Reviews on Weight Fitness Muscle Building and Cardio</description>
	<lastBuildDate>Fri, 30 Jul 2010 00:50:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Body Weight Fitness &#8211; Great Workout, No Equipment Necessary</title>
		<link>http://www.weightfitness.tips-and-reviews.com/body-weight-fitness.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/body-weight-fitness.html#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:21:07 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Weights and Fitness]]></category>
		<category><![CDATA[body weight exercises]]></category>
		<category><![CDATA[body weight fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health club]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Press-up]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=142</guid>
		<description><![CDATA[
Body weight fitness is all about doing &#8211; getting our body moving and exercising using the resistance provided by our own bodies. No equipment is necessary, nor is an expensive gym or health club membership required. In fact, you do not need to spend a single penny.
The only this that is required is a commitment [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/body-weight-fitness.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga For Beginners (2006)</title>
		<link>http://www.weightfitness.tips-and-reviews.com/yoga-for-beginners-2006.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/yoga-for-beginners-2006.html#comments</comments>
		<pubDate>Fri, 11 Jun 2010 12:00:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[2006]]></category>
		<category><![CDATA[Beginners]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/yoga-for-beginners-2006.html</guid>
		<description><![CDATA[
      Amazon.com
   Yoga instructor Barbara Benagh has practiced and taught yoga for nearly 35 years. She discovered yoga while living in England and began teaching there. She moved to Boston and opened The Yoga Studio on Beacon Hill in 1980.   In addition to her local classes [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/yoga-for-beginners-2006.html/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Fitness Yoga</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-yoga.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-yoga.html#comments</comments>
		<pubDate>Tue, 18 May 2010 05:15:48 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[body weight exercises]]></category>
		<category><![CDATA[DVD]]></category>
		<category><![CDATA[fitness yoga]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health club]]></category>
		<category><![CDATA[Hindu]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Religion and Spirituality]]></category>
		<category><![CDATA[Teachers and Centers]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=369</guid>
		<description><![CDATA[
Yoga is an ancient Hindu discipline that, in its purest form aims to help a person achieve tranquility and inner peace. Yoga made its way into Western society and is used as a relaxation technique. It is particularly popular amongst younger people who lead very busy lives and find that yoga allows them to detach [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/fitness-yoga.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
