<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Weight Fitness &#187; Strength training</title>
	<atom:link href="http://www.weightfitness.tips-and-reviews.com/tag/strength-training/feed" rel="self" type="application/rss+xml" />
	<link>http://www.weightfitness.tips-and-reviews.com</link>
	<description>Tips Tricks and Reviews on Weight Fitness Muscle Building and Cardio</description>
	<lastBuildDate>Fri, 30 Jul 2010 00:50:35 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Which is the Right Fitness Program For You?</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-program.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-program.html#comments</comments>
		<pubDate>Mon, 26 Apr 2010 23:41:45 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness program]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Strength training]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=351</guid>
		<description><![CDATA[
When it comes to fitness programs you can be forgiven for feeling completely overwhelmed by the options. how many times have you seen a new advertisement on TV, or a website ad that claims to have the ultimate &#8220;top secret&#8221; fitness program for you &#8211; but only if you pay for it. These types of [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/fitness-program.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chuck Norris Total Fitness Gym</title>
		<link>http://www.weightfitness.tips-and-reviews.com/chuck-norris-total-fitness-gym.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/chuck-norris-total-fitness-gym.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:09:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Chuck Norris Total Fitness Gym]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Strength training]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=312</guid>
		<description><![CDATA[
The Chuck Norris Total Fitness Gym line of products is made up of three different home gym sets. Each piece of equipment provides multiple workouts at varying levels from very easy right up to the more strenuous. The current line up of home fitness gyms in the Chuck Norris line:
Total Gym XLS
Total Gym 3000
Total Gym [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/chuck-norris-total-fitness-gym.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Man boobs? Incinerate &#8216;Em</title>
		<link>http://www.weightfitness.tips-and-reviews.com/getting-man-boobs.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/getting-man-boobs.html#comments</comments>
		<pubDate>Sat, 26 Dec 2009 02:55:29 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[body weight exercises]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[free weights]]></category>
		<category><![CDATA[getting man boobs]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health club]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Physical fitness]]></category>
		<category><![CDATA[Resistance training]]></category>
		<category><![CDATA[Strength training]]></category>
		<category><![CDATA[Weight training]]></category>
		<category><![CDATA[Weightlifting]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=602</guid>
		<description><![CDATA[
If you&#8217;re getting man boobs (or already have them) I&#8217;ve got some good news for you &#8211; YOU DON&#8217;T NEED TO LIVE WITH THEM ANY MORE! Actually, you&#8217;re able to incinerate the fat around your chest and rid yourself of your man boobs once and for all by simply using three brief  exercise routines a [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/getting-man-boobs.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supplements &amp; Fitness Weight</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-weight.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-weight.html#comments</comments>
		<pubDate>Mon, 07 Dec 2009 20:06:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Vitamins and Supplements]]></category>
		<category><![CDATA[& fitness weight]]></category>
		<category><![CDATA[Essential amino acid]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Nutrient]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Strength training]]></category>
		<category><![CDATA[Weight training]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=69</guid>
		<description><![CDATA[
Vitamins &#38; fitness weight supplements are known to just about everybody that has an interest in fitness these days.
Various&#160; supplements are used to enhance certain results. Some are used to loose or gain weight, some aid in the body&#8217;s ability to build muscle, and still others add essential vitamins and/or minerals that your body needs.
With [...]]]></description>
		<wfw:commentRss>http://www.weightfitness.tips-and-reviews.com/fitness-weight.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
