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	<title>Weight Fitness &#187; preacher curl</title>
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	<description>Tips Tricks and Reviews on Weight Fitness Muscle Building and Cardio</description>
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		<title>Picking the Right Fitness Weight Bench for Your Workout</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-weight-bench.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-weight-bench.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:47:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Curl]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness weight bench]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[preacher curl]]></category>

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A fitness weight bench is meant to offer support when working to build and sculpt the muscle groups of the upper body, the lower body, and the torso, or core.
They typically have supports that are capable of holding the full weight of barbells. this type of workout equipment is used by laying or sitting on [...]]]></description>
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