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	<title>Weight Fitness &#187; Myocardial infarction</title>
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		<title>Health &amp; Fitness: Why You Need It</title>
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		<pubDate>Thu, 18 Mar 2010 09:33:40 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Health]]></category>
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Everybody wants to have good health, but one of the main factors contributing to such a state is your fitness. Without fitness and exercise your health will suffer. In today&#8217;s world we are leading increasingly sedentary lifestyles. Many people now sit in front of a computer for 40 hours or more per week. You can [...]]]></description>
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		<title>Blood Pressure &#8211; Tips for Lowering and Controlling Hypertension</title>
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		<pubDate>Sat, 07 Nov 2009 01:20:15 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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High blood pressure is a serious health concern. Most people know that having a high blood pressure is bad, but few know really what blood pressure actually is.
It is the measurement of the pressure of your blood pushing on the artery walls. The 2 numeric values that make up your blood pressure represent the pressure [...]]]></description>
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