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	<title>Weight Fitness &#187; Metabolism</title>
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		<title>Jillian Michaels: Banish Fat, Boost Metabolism (2008)</title>
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		<pubDate>Tue, 20 Apr 2010 22:15:21 +0000</pubDate>
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		<category><![CDATA[2008]]></category>
		<category><![CDATA[Banish]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Jillian]]></category>
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      Amazon.com essential video Fire up your metabolism with TV&#8217;s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn [...]]]></description>
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