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	<title>Weight Fitness &#187; 2008</title>
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		<title>Jillian Michaels: Banish Fat, Boost Metabolism (2008)</title>
		<link>http://www.weightfitness.tips-and-reviews.com/jillian-michaels-banish-fat-boost-metabolism-2008.html</link>
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		<pubDate>Tue, 20 Apr 2010 22:15:21 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[fitness]]></category>
		<category><![CDATA[2008]]></category>
		<category><![CDATA[Banish]]></category>
		<category><![CDATA[Boost]]></category>
		<category><![CDATA[Jillian]]></category>
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      Amazon.com essential video Fire up your metabolism with TV&#8217;s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn [...]]]></description>
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		<title>Jillian Michaels: No More Trouble Zones (2008)</title>
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		<pubDate>Tue, 20 Oct 2009 13:29:34 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
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		<category><![CDATA[2008]]></category>
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		<category><![CDATA[Trouble]]></category>
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      Amazon.com Get into the zone with TV&#8217;s kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout [...]]]></description>
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