January 22nd, 2010 at 10:24am
Under fitness

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as “add-ons” as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down), each with an increased level of int (more…)
By Paul
September 25th, 2009 at 04:18pm
Under fitness

Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat burning cardio to slim you down and solid muscleconditioning to firm you up. Get ready for big results when you use this kick-buttworkout to combine no-nonsense strength training and cardio power drills to wagean all o (more…)
By Paul
September 5th, 2009 at 11:48am
Under fitness

Jillian Michaels, winning trainer on NBC’s “The Biggest Loser,” helps you lose big–up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each workout is progressively harder, so start with the Level 1 and when you are ready, progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian’s exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes (more…)
By Paul
Melt the fat off your body

You've worked hard for your body, you should show it off! In order to have your muscles look their best and fullest, you have to melt the fat that surrounds them. That's the only way. You can do hours of cardio to accomplish this, but why rely on cardio alone when you can just as easily turn your fat burning furnace on high and MELT THE FAT off your body And now you can GET IT FOR FREE.
BUILD Muscle and BURN Fat FAST

Want short workouts you can do to BUILD MUSCLE and BURN FAT while consistently gaining strength and having more energy for the things that really matter in life - all in less than 45 minutes? Click Here
Recommended
Recent Posts
Posts by Month