Jillian Michaels: Banish Fat, Boost Metabolism (2008)
Posted by Paul on November 9th, 2009 at 04:32pm
Amazon.com essential video Fire up your metabolism with TV’s top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you’re just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body! (more…)
Tags: 2008, Banish, Boost, Jillian, Metabolism, Michaels
Under fitness
10 Comments
1. Timila | November 9th, 2009 at 8:04 pm
5.0 out of 5 stars
love love love it!!
Amazing workout! You will sweat like no other! The only thing is that it has quite a bit of jump training and high impact moves, so it’s not for someone who has lower body…
2. Anonymous | November 9th, 2009 at 10:23 pm
5.0 out of 5 stars
Killer Workout!
Great video! I think if you stick to it you will lose fast! I haven’t been able to follow through, but I will!
3. Zuleikha | November 10th, 2009 at 6:17 am
5.0 out of 5 stars
Results!!
Jillian is tough and mean and an excellent trainer. I was really happy with the progress I’d made with my weight loss goals from doing the 30 Day Shred DVD and I wanted to amp…
4. Zuna | November 10th, 2009 at 8:46 am
5.0 out of 5 stars
Lots of fun
I love this dvd. It’s a great work out and fun to do. I have a few of her others and this one is absolutely great! Its easy and gets you going.
5. Kevin | November 10th, 2009 at 1:52 pm
5.0 out of 5 stars
Holy smokes!
Okay, seriously guys, buy this dvd. I have never been one to sweat, and I have always been active (danced competitively for years).
6. Yatin | November 10th, 2009 at 7:42 pm
5.0 out of 5 stars
Strongly reccomended, esp for new moms and even slim ppl who want to tone up
I purchased this DVD along with the 30 day Shred and Banish Fat, Boost Metabolism. I must say that I was blown away with the intensity of the workout.
7. Waldo | November 10th, 2009 at 10:36 pm
5.0 out of 5 stars
Jillian is to be admired and respected!
I am middle age (older than 49) and have been active for more than 30 years, running, biking, lifting weights, walking on a slanted treadmill, hiking.
8. Gino | November 11th, 2009 at 6:20 am
4.0 out of 5 stars
User Friendly But Killer Cardio – No Equipment Necessary
Finally, a workout video that requires only you, comfortable workout clothes, and a great pair of sneakers, and determination.
9. Chloe | November 11th, 2009 at 12:36 pm
5.0 out of 5 stars
Wowsers!
Ok. This video is no joke. I had done the 30 day shred a bit before buying this DVD and I found that moderately hard.
10. Avis | November 11th, 2009 at 6:12 pm
4.0 out of 5 stars
Ready, Set, Sweat
This is an excellent workout video in my opinion. A solid 40 minutes of blood pumping and sweating. Lots of great explosive action.