Fitness & Health – 6th Edition (Paperback)
Posted by Paul on October 30th, 2009 at 11:21pm
Review
“”In this age of trendy diets and looming obesity statistics, this book couldn’t be more useful. Fitness researcher, educator, and author Sharkey (health & human performance, emeritus, Univ. of Montana), who first published this renowned guide in 1974, here teams up with Olympic coach Gaskill (health & human performance, Univ. of Montana) for the sixth edition. Known as the thinking person’s fitness book, this work discusses not only how to eat and exercise well but also why (more…)
Tags: Edition, fitness, Health, Paperback
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4 Comments
1. Otis | October 31st, 2009 at 12:03 am
4.0 out of 5 stars
Fitness and Health
The book starts out like a commercial for the authors feelings on staying fit. This is a text book and not very engaging but contains a lot of good information.
2. Anonymous | October 31st, 2009 at 7:32 am
5.0 out of 5 stars
Brian Sharky at his Best!
My first Brian Sharkey book I picked up in the late 70’s when I was a graduate student in exercise science.
3. Tut | October 31st, 2009 at 1:47 pm
5.0 out of 5 stars
fitness and health
the book was sent in a very timely manner and was in great shape
4. Shmuley | October 31st, 2009 at 4:10 pm
5.0 out of 5 stars
A complete book
Very easy to read and to understand, every concept is given with statistic/scientific demonstrations. No mystery behind the subject.