Crunch: Belly Butt and Thighs Bootcamp (2007)
Posted by Paul on September 25th, 2009 at 04:18pm
Welcome to CRUNCH Fitness! If you re on a mission to flatten your belly, firm yourthighs, lift your butt and get your body fighting fit then it s time for Belly,Butt& Thighs Bootcamp. Instructor Teri Ann will help you target trouble spots witha two-tiered attack: fat burning cardio to slim you down and solid muscleconditioning to firm you up. Get ready for big results when you use this kick-buttworkout to combine no-nonsense strength training and cardio power drills to wagean all o (more…)
Tags: 2007, Belly, Bootcamp, Butt, Crunch, Thighs
Under fitness
10 Comments
1. Rafi | September 25th, 2009 at 5:36 pm
5.0 out of 5 stars
Lives up to it name!
I really enjoyed this work out. It was fun and challenging. No funky choreography moves that make you trip over your feet.
2. Ull | September 25th, 2009 at 9:41 pm
5.0 out of 5 stars
Very good workout, great instructor.
I really enjoy this workout. The instructor is peppy and positive and very good at cueing the moves. The workout makes me sweat but is still very do-able.
3. Anonymous | September 26th, 2009 at 1:42 am
4.0 out of 5 stars
Great workout!
Love it! Fairly intense and very focused on the lower body trouble spots, but ends up being pretty much a full body workout.
4. Anonymous | September 26th, 2009 at 9:36 am
5.0 out of 5 stars
Great Lower Body Workout
Upside:
1. The workout is challenging without being overwhelming
2. I found the steps are easy to follow
3.
5. Henrik | September 26th, 2009 at 10:19 am
5.0 out of 5 stars
I Just Did It And It Was AWESOME!!!
The workout did not feel like “work”, and the time went by so fast! I would highly recommend this.
6. Shoney | September 26th, 2009 at 1:45 pm
4.0 out of 5 stars
Love It! Would like more arm work though
A friend recommended this video so I purchased. I would describe myself as a couch potato looking to make a change.
7. Linaeve | September 26th, 2009 at 4:13 pm
4.0 out of 5 stars
So far, so good!
Perfect for a beginner AND an advanced exerciser since the workout is broken out into Levels (1-4). Broke a sweat but was able to modify the exercises based on my energy…
8. Anonymous | September 26th, 2009 at 6:37 pm
4.0 out of 5 stars
Good Workout for Beginner & Intermediate Exercisers
This is a fast-paced, relatively fun cardio and toning workout for beginner & intermediate exercisers.
9. Ivana | September 26th, 2009 at 8:29 pm
5.0 out of 5 stars
Really Works!
This is a great workout. It was hard at first, but if you stick with it, it gets easier and you will see results in no time! Really helped tone my midsection.
10. Fidelia | September 27th, 2009 at 2:09 am
5.0 out of 5 stars
Great workout
I really like this DVD, not too short not too long. It isn’t too repetitive or difficult either. It’s nice to have one like this once in awhile that doesn’t require equipment or…