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	<title>Weight Fitness &#187; Fitness Equipment</title>
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	<description>Tips Tricks and Reviews on Weight Fitness Muscle Building and Cardio</description>
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		<title>Fitness Weight Machines &#8211; Building Your Body Fast and Conveniently</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-weight-machines.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-weight-machines.html#comments</comments>
		<pubDate>Fri, 30 Jul 2010 00:50:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Weights and Fitness]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness weight machines]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health club]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=134</guid>
		<description><![CDATA[
Fitness weight machines offer people that want to stay in shape and have optimal fitness levels a convenient and quick way of doing so.
It&#8217;s no wonder the fitness industry is in such good shape. They provide countless opportunities and items for us to buy. And buy we do.
We make an investment in our health through [...]]]></description>
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		<item>
		<title>Picking the Right Fitness Weight Bench for Your Workout</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-weight-bench.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-weight-bench.html#comments</comments>
		<pubDate>Mon, 26 Jul 2010 23:47:41 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Curl]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[Exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness weight bench]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[preacher curl]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=53</guid>
		<description><![CDATA[


A fitness weight bench is meant to offer support when working to build and sculpt the muscle groups of the upper body, the lower body, and the torso, or core.
They typically have supports that are capable of holding the full weight of barbells. this type of workout equipment is used by laying or sitting on [...]]]></description>
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		<item>
		<title>Body Weight Fitness &#8211; Great Workout, No Equipment Necessary</title>
		<link>http://www.weightfitness.tips-and-reviews.com/body-weight-fitness.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/body-weight-fitness.html#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:21:07 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Weights and Fitness]]></category>
		<category><![CDATA[body weight exercises]]></category>
		<category><![CDATA[body weight fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Health club]]></category>
		<category><![CDATA[Martial arts]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Press-up]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=142</guid>
		<description><![CDATA[
Body weight fitness is all about doing &#8211; getting our body moving and exercising using the resistance provided by our own bodies. No equipment is necessary, nor is an expensive gym or health club membership required. In fact, you do not need to spend a single penny.
The only this that is required is a commitment [...]]]></description>
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		<title>Fitness Equipment : What Should You Buy?</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-equipment.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-equipment.html#comments</comments>
		<pubDate>Sat, 05 Jun 2010 10:11:19 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Elliptical trainer]]></category>
		<category><![CDATA[Exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=383</guid>
		<description><![CDATA[
A good piece of fitness equipment can transform your body in a matter of just a few months.
But what equipment should you buy for the home that is neither too large nor expensive, but provides you with the workouts you need to tone your body and hone your fitness? Well, as you know there are [...]]]></description>
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		<item>
		<title>Fitness Weight Machine Review &#8211; Bowflex Revolution</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-weight-machine.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-weight-machine.html#comments</comments>
		<pubDate>Sat, 15 May 2010 05:06:42 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Bowflex Machine]]></category>
		<category><![CDATA[Bowflex Revolution]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness weight machine]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=149</guid>
		<description><![CDATA[
The fitness weight machine, Bowflex Revolution, is being billed as a space saving and multi-functional little wonder that gives you the body of your dreams. Many like it, others don&#8217;t.
Here&#8217;s an honest review.
Are you tired of your body letting you down? Do you feel weak or tend to breath heavy from walking short distances at [...]]]></description>
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		<item>
		<title>Fitness Weight Benches That Save Space and Deliver a Full Workout</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-weight-benches.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-weight-benches.html#comments</comments>
		<pubDate>Thu, 06 May 2010 02:18:07 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness weight bench]]></category>
		<category><![CDATA[fitness weight benchs]]></category>
		<category><![CDATA[free weights]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[muscle building]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[weight fitness equipment]]></category>
		<category><![CDATA[weight loss fitness]]></category>
		<category><![CDATA[weights & fitness]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=152</guid>
		<description><![CDATA[
Fitness weight benches often take up a lot of space, which make living with them inconvenient if you don&#8217;t have the necessary room to fit it in.
If you have a small amount of square footage to work with  but still want the convenience and pleasure of working out  at home, there are many compact benches [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness Gym vs Home Gym</title>
		<link>http://www.weightfitness.tips-and-reviews.com/fitness-gym.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/fitness-gym.html#comments</comments>
		<pubDate>Mon, 03 May 2010 01:23:13 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Dumbbell]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness gym]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Weight training]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=377</guid>
		<description><![CDATA[
Should you sign up to a fitness gym or continue working out at home? That is the question so many people ask themself.
When you look at the pros and cons of each arrangement you can gain a better of idea of which will suit your goals better.
Do you aim to work out several times per [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Life Fitness Products</title>
		<link>http://www.weightfitness.tips-and-reviews.com/life-fitness.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/life-fitness.html#comments</comments>
		<pubDate>Wed, 03 Mar 2010 05:20:23 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise equipment]]></category>
		<category><![CDATA[Gym]]></category>
		<category><![CDATA[Health club]]></category>
		<category><![CDATA[Heart rate]]></category>
		<category><![CDATA[Life Fitness]]></category>
		<category><![CDATA[Life Fitness Products]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Treadmill]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=286</guid>
		<description><![CDATA[
Life fitness is a manufacturer of exercise equipment like treadmills and home gyms. They invented the original LifeCycle and are well known for producing high quality fitness equipment.
This article will introduce you to some of the best and most recent Life Fitness products so that you can become informed enough to make the right decision [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Weight Fitness Equipment &#8211; Wii Fit: A Fun and Effective Daily Wokout</title>
		<link>http://www.weightfitness.tips-and-reviews.com/weight-fitness-equipment.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/weight-fitness-equipment.html#comments</comments>
		<pubDate>Fri, 19 Feb 2010 01:59:26 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[balance board]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[nintendo]]></category>
		<category><![CDATA[weight fitness equipment]]></category>
		<category><![CDATA[weights]]></category>
		<category><![CDATA[wii]]></category>
		<category><![CDATA[wii fit]]></category>
		<category><![CDATA[wii fit balance board]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=12</guid>
		<description><![CDATA[
When talking about weight fitness equipment, no conversation is complete without including my favorite, Nintendo&#8217;s Wii Fit.
It stands head and shoulders above every piece of exercise equipment I have ever owned and is a ton of fun too.
Although I am a second degree black belt in GoJu Karate and exercise regularly, I can&#8217;t stand going [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Chuck Norris Total Fitness Gym</title>
		<link>http://www.weightfitness.tips-and-reviews.com/chuck-norris-total-fitness-gym.html</link>
		<comments>http://www.weightfitness.tips-and-reviews.com/chuck-norris-total-fitness-gym.html#comments</comments>
		<pubDate>Sun, 07 Feb 2010 00:09:35 +0000</pubDate>
		<dc:creator>Paul</dc:creator>
				<category><![CDATA[Fitness Equipment]]></category>
		<category><![CDATA[Chuck Norris Total Fitness Gym]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Gyms]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Pilates]]></category>
		<category><![CDATA[Squat]]></category>
		<category><![CDATA[Strength training]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.weightfitness.tips-and-reviews.com/?p=312</guid>
		<description><![CDATA[
The Chuck Norris Total Fitness Gym line of products is made up of three different home gym sets. Each piece of equipment provides multiple workouts at varying levels from very easy right up to the more strenuous. The current line up of home fitness gyms in the Chuck Norris line:
Total Gym XLS
Total Gym 3000
Total Gym [...]]]></description>
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