Comments on: 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique (Paperback)

By: Helsa

Helsa — Tue, 22 Sep 2009 13:35:33 +0000

5.0 out of 5 stars
Great gift !
I’m a Personal Trainer and I have given this book to many of my female clients as a motivational gift after they have shown perseverence.

By: Audrina

Audrina — Tue, 22 Sep 2009 13:24:12 +0000

5.0 out of 5 stars
Great PICS!!!
I bought 3 books and I am happiest with this one. It’s great if you are already familiar with working out. It helped me add new things to my workout.

By: Nuha

Nuha — Tue, 22 Sep 2009 10:04:27 +0000

5.0 out of 5 stars
Clear & simple
I really love this product.. super easy to use, clear pictures.. and great ideas for complete workouts.

By: Zahur

Zahur — Tue, 22 Sep 2009 03:23:41 +0000

4.0 out of 5 stars
Only one misstep but otherwise good workout book
I need to spice up my workout routine and this really helped. I enjoy the workouts they put together in the end combined with cardio and also the freedom to make your own.

By: Vallerie

Vallerie — Mon, 21 Sep 2009 21:34:33 +0000

5.0 out of 5 stars
Awesome book!
My old routine was getting real boring so I bought this book and I love it! It gives you many workouts for each body part (abs, biceps, triceps, back, shoulders, chest, legs), and…

By: Zagiri

Zagiri — Mon, 21 Sep 2009 20:21:20 +0000

4.0 out of 5 stars
This book has it all!
I got tired of my weight lifting routine. I needed some new ideas.
This “101 Workouts for Women” is great!

By: Nefertiti

Nefertiti — Mon, 21 Sep 2009 18:25:26 +0000

5.0 out of 5 stars
One of the best weight training books I’ve seen
This book has over 200 different exercises, divided into sections addressing different muscle groups.

By: Anonymous

Anonymous — Mon, 21 Sep 2009 12:05:42 +0000

5.0 out of 5 stars This book is kicking me into shape
This book is so good that I am sometimes afraid to use it. I have several workout books that I use to just go along on autopilot and not give up on my workout too early (or get...

By: Lyall

Lyall — Mon, 21 Sep 2009 07:49:58 +0000

5.0 out of 5 stars 101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique
The book is well illustrated with nice glossy pictures and the layout is well organized. But that is what one comes to expect from the 101 Series.

By: Luvenia

Luvenia — Mon, 21 Sep 2009 06:55:45 +0000

4.0 out of 5 stars Great!
This book has some great pictures and explanations. I love to lift weights and bought this book to learn new lifts and see the proper technique.