Comments on: 10 Minute Solution: Fitness Ball Workouts (2006)

By: Gisli

Gisli — Sun, 11 Oct 2009 20:17:26 +0000

5.0 out of 5 stars
What a sweat
I did this today and gave the same sweat as jogging for an hour. I loved it. It has some real challenges in it to target all muscle groups. Highly recommend it.

By: Valora

Valora — Sun, 11 Oct 2009 17:31:07 +0000

5.0 out of 5 stars
I love it
I am really convinced of this DVD. I am a real beginner in this fitness / workout thing and all the workouts are easy for me to follow.

By: Rio

Rio — Sun, 11 Oct 2009 14:21:04 +0000

3.0 out of 5 stars
10 Minute Solution: Fitness Ball Workouts
You would think a 10 minute workout would be for a beginner but not so. The workouts were great but not for someone first starting out.

By: Walter

Walter — Sun, 11 Oct 2009 07:07:15 +0000

2.0 out of 5 stars
Disappointing – may be OK for beginners
This DVD is the most disappointing offering from the “10 Minute Solutions” series that I have tried.

By: Anonymous

Anonymous — Sun, 11 Oct 2009 03:02:32 +0000

5.0 out of 5 stars
Highly Recommend
This is a great DVD and I would recommend this to anyone looking for a core ball fitness routine. I have two stability balls that came with their own dvd’s and they both stink…

By: Anonymous

Anonymous — Sat, 10 Oct 2009 22:16:45 +0000

3.0 out of 5 stars
Great work out, but make sure you have the right ball
This is a great work out. It really get’s my heart pumping, and Kimberly is a pleasant instructor.
However, I bought my fitness ball separate from the DVD because it…

By: Naava

Naava — Sat, 10 Oct 2009 15:07:57 +0000

5.0 out of 5 stars
great product
The dvd is great, I would recommend it to everyone. I have used it everyday for 3 weeks and I have already seen a big difference.

By: Huong

Huong — Sat, 10 Oct 2009 13:45:47 +0000

5.0 out of 5 stars
Fantastic workout!!!!!
This is a great video for working out with a fitness ball. You can pick sessions for target areas or go through the entire video.

By: Fulbright

Fulbright — Sat, 10 Oct 2009 12:35:40 +0000

3.0 out of 5 stars
OK ball workout
I usually like 10 Minute Solutions workouts and Kim Spreen, but this video is not her best. While the arms segment is pretty good, I did not like the cardio portion at all.

By: Ulema

Ulema — Sat, 10 Oct 2009 11:42:52 +0000

5.0 out of 5 stars Great work-out and VERY enjoyable!
I must say, this is the first work-out I've done that I actually feel soreness in my abs the next day... Even after doing ab specific videos, I didn't feel anything like this!